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Holistic wellness in Downtown JC
Grounded Therapeutics is happy to relocate into the mountains and the heart of downtown JC. Offering Deep Tissue massage, Myotherapies,...
Derrick Hawkins
May 14, 20241 min read
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What is Myotherapy?
🔥Why a MyoTherapy session?🔥 Our fascial system Is a matrix of tissue that connects every part of our body to each other part.. A...
Derrick Hawkins
Nov 28, 20231 min read
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Connection is Key
Our body is a system of slings and pulleys. Each area of the body, pulling, or anchoring another. When you meet a practitioner that...
Derrick Hawkins
Nov 15, 20231 min read
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Mindfulness makes the difference..
Derrick Hawkins
Apr 12, 20221 min read
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The body is a biological emotional finger trap.
Very often the unexpressed emotions we carry get caught and bound within our body. We can utilize active physical exercises to reduce the...
Derrick Hawkins
Apr 22, 20211 min read
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Trigger points.. you have them.. we spot them..
Trigger points are areas of your body where stuck energy leaves tissue contracted and creates negative holding patterns in your body...
Derrick Hawkins
Apr 13, 20211 min read
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What is neuromuscular therapy?
Neuromuscular therapy is a type of massage that highly specializes in treating soft tissues of the body. Neuromuscular therapy provides...
Derrick Hawkins
Apr 13, 20211 min read
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The issues in the tissues...
There is a saying in the therapeutic community.. “The issues are in the tissues..” In short this is simply the understanding that the...
Derrick Hawkins
Apr 13, 20211 min read
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