Grounded-Therapeutics
For Mind, Body and Spirit
Grounded Therapeutics
Somatic practices to help improve our relationship with stress in life
Utilizing a variety of modalities ranging from Restorative and Deep Tisssue Massage, MyoTherapies, Yogic therapies, and Stress Coaching we aim to improve clients lives by first shifting the nervous system into its receptive state.. then retraining habits of the Physical body, Mental body, or Emotional body to help clients stand tall and walk free in the world.
Who I Am and What I Do
My Background
Derrick graduated from Keiser university in 2006 with a 1000 Hr A.S. in Massage Therapy. He has spent his years immersing himself in various practices and modalities related to the mind/body world with hobbies including a meditation facilitator and practitioner since 2014 as well as going on to become a Licensed Physical Therapist Assistant in 2018 and a RYT-500 Yoga Teacher and Somatic-based Clarity Coach in 2021/2022. Derrick utilizes his experiences over the years to create a unique massage experience. A massage style based in Neuromuscular with a blend of Facilitation/Inhibition techniques from Physical Therapy and Yogic practices elicited with an intuitive mindful approach to release negative holding patterns of the body. Through releasing the body, we can better release the Mind for a feeling of ultimate relaxation and realignment.
Derrick spends his free-time participating in High Intensity Interval Training and Brazilian Jiu Jitsu and other assorted Mixed Martial Arts as well as hiking up in the Freshwater Springs that north Florida is well known for. Reading Sci-fi books and movies is a passion as well as healthy eating habits and mentoring people on habit change for improved holistic lifestyles.
If 2020 has taught us anything it is that this world can get upside down rather quickly, We need to take care of ourselves so that when the chaos comes, we can greet it from a place of stillness.. Give yourself a break and book a session with Derrick today, Your future self will thank you.
Signature Deep Tissue Massage
Personalized Intuitive-based session
This is a hands-on Full Body treatment that leaves clients feeling relaxed, renewed, and realigned. A Deep Tissue Massage intuitively tailored to the Client's specific needs. Drawing on almost 20 years of experience with a combination of modalities utilized. has been called, "A wonderful blend of Meditation and Therapeutic Massage." Sessions are approximately 90-110 minutes. $150/session.
Myotherapy Session
This is a teamwork session, active participation by client is required.
Myotherapy is a noninvasive therapy that helps treat pain caused by injuries or issues with your muscles or soft tissue. Myotherapists use Massage and a variety of other techniques shared by Physical Therapists and Osteopaths to release muscular tension and reduce pain. Focus is on rebalancing Myofascial/Kinetic chain tension patterns. Sessions are $150 for 90 minutes with bundled session discounts available.
Somatic Session
Grounding is Healing
Somatic session
A grounding session focused on engagement of all senses. Utilizing techniques based in Neuroaffective Touch, Marma point, Reiki, Somatics, Acoustic and Kinetic Vibrational therapy, and Breathwork along with techniques drawn from ancient Yogic practices as well as modern Polyvagal understandings.
The session is focused around empowering clients to return their nervous system to a regulated state with a combination of active and passive participation points.
Sessions are approximately 90 minutes at $150/session. Bundled session discounts available.
Private/Group Yoga
Align and Thrive
For those wanting one-on-one yoga instruction or small group sessions.
Allow me to tailor a yoga sequence to suite your needs to bring long-lasting improvement to your practice and your movement through life. Focus is on alignment of body regions for optimal mobility, reduced risk for injury, as well as confidence to participating any yoga class in any setting.
When utilized in tandem with a signature session, results will include reduced pain and stiffness in joints, improved joint mobility, reduced mental/physical stress, improved postural stability.
Rates are $150/session up to 6 people +10 for each additional person.
Bundled session discounts available.
Stress Coaching
An Ancient Science
These days we are a more stressed society than ever. Disconnected, neurotic, fatigued, overwhelmed, lost, stuck in ruts and habits that no longer serve.
Stress is essential to our life, much like water and food.. but just like with food and water, it is about the appropriate amount at the appropriate time.. too much or too little and problems arise.
Our relationship with stress, when functional, can help us achieve all of our lives potential and desired goals. When our relationship with stress is dysfunctional, we are left crippled in all areas of life. Often we create a variety of coping mechanisms in an attempt to regulate this stress..most only serve us for a short period, if at all.
Let’s work together to improve your relationship with stress. Whether that means techniques for de-stressing, or techniques for bolstering functional stress in certain areas of our Lives that may be hindering us.. I’ve got the tools to help get you back on track.
Drawing from ancient Yogic practices and modern Nervous System regulation strategies as well as Life Coaching techniques
$150/session.Approximately 90 minutes.
Discounted bundle rates apply
“We suffer when our mind and bodies make permanent that which was meant for impermanence”
Yoganicca
Contact Me
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.
207 N Boone St Unit #108 Johnson City, TN 37604
941-932-1215
Opening Hours
Text/Call/Email to setup session.Appointment only please.
Mon-Sun: 10am-8pm
Add a Review
How Was Your Experience?
Derrick is one of a kind! He listens to whatever's ailing me and is able to breakdown the many causes of those problems. He is an amazing therapist and has an array of magical tools that he intuitively knows how to use!
Sabrina M
Derrick is insane! I went to him with a stiff neck that wouldn't let me turn to the right. He worked my neck like I figured but then he was working other areas that i didnt know were even hurting and i felt twitching and stuff going from my neck to my lower back.. I left being able to turn both directions without pain!!!
Daniel T
The massage was phenomenal. I am also a massage therapist and it was one of the best massages I have received. Very professional!
Sveta B
Derrick is an exceptional body worker. He investigates what you have going on thoroughly and has a wide array of tools to incorporate into his sessions. He is compassionate and caring and a safe place to land to receive a full restorative experience for your mind, body, and soul.